This class is for those who feel confident with the basics. It adds to what you have learned in the Basics class and focuses on fine tuning your skills. It assumes you know guard and stance and the basic kickboxing moves. It is a full-contact class that uses pads and bags. You need to know the moves, blocks and guard and stance before taking part in this class. In this class you will need gloves and shin guards as there is a lot of partner work including blocks and light sparring. We have gear you can borrow and we also have gear you can buy.